Prairie Centre boys hockey 1/21/23
In boys hockey Saturday, Wadena/Deer Creek defeated Prairie Centre 8-1 in Wadena.
Eli Fletcher scored the goal.
Other boys hockey.
Eli Fletcher scored the goal.
Other boys hockey.
Prairie Centre coach Chad Wehrman
Prairie Centre girls hockey 1/21/23
The Prairie Centre girls hockey picked up a win Saturday afternoon in Long Prairie. Prairie Centre beat International Falls 5-2.
For Prairie Centre, Lindsey Bailey with 2 goals, Natasha Ludwig, Dalelyn Diedrich and Carly Gruenes.
Other girls hockey.
For Prairie Centre, Lindsey Bailey with 2 goals, Natasha Ludwig, Dalelyn Diedrich and Carly Gruenes.
Other girls hockey.
Boys basketball 1/20/23
It was the Sauk Centre boys basketball team with the win at home Friday night. Sauk Centre defeated Melrose 49-36. Sauk Centre led at the half 24-17.
Sauk Centre had Jay Neubert with 16 points, Matthew Warring 14.
For Melrose, Connor Engelmeyer 12, Isaac Rosenberger 8.
Other boys basketball:
Benson beat Minnewaska 59-56
Montevideo beat Morris 68-63
BOLD over West Central 72-58
Albany over Little Falls 64-53
Milaca beat St. Cloud Cathedral 59-54
More boys basketball.
Sauk Centre had Jay Neubert with 16 points, Matthew Warring 14.
For Melrose, Connor Engelmeyer 12, Isaac Rosenberger 8.
Other boys basketball:
Benson beat Minnewaska 59-56
Montevideo beat Morris 68-63
BOLD over West Central 72-58
Albany over Little Falls 64-53
Milaca beat St. Cloud Cathedral 59-54
More boys basketball.
Sauk Centre coach Kevin Kuefler
Melrose girls basketball 1/20/23
In girls basketball Friday night in Melrose, St. Cloud Cathedral defeated Melrose 47-45. Cathedral led at the half 23-19.
For Melrose, Kaydence Bertram had 15 points, Paige Gruber 13, Jazmin Finken 7.
More girls basketball:
Bold over West Central 59-56
Montevideo over Morris 66-40
Holdingford beat Paynesville 49-45
Other girls basketball scores.
For Melrose, Kaydence Bertram had 15 points, Paige Gruber 13, Jazmin Finken 7.
More girls basketball:
Bold over West Central 59-56
Montevideo over Morris 66-40
Holdingford beat Paynesville 49-45
Other girls basketball scores.
Saturday sports 1/21/23
The Fusion boys swimming and diving team will compete in the State True Team Meet at the U of M pool starting at 12:00.
The Prairie Centre boys hockey team has a game Saturday at Wadena/Deer Creek at 12:30. No JV game.
Prairie Centre (5-8) W/DC (9-4)
Mid-State Conference.
Section 6A boys hockey.
The Prairie Centre girls hockey team plays International Falls at 3:00 in Long Prairie.
Prairie Centre (3-11) IF (0-14)
Section 6A girls hockey.
The Sauk Centre/Melrose Defenders wrestling team will wrestle at Park Center Saturday starting at 9:00 am.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
The Prairie Centre boys hockey team has a game Saturday at Wadena/Deer Creek at 12:30. No JV game.
Prairie Centre (5-8) W/DC (9-4)
Mid-State Conference.
Section 6A boys hockey.
The Prairie Centre girls hockey team plays International Falls at 3:00 in Long Prairie.
Prairie Centre (3-11) IF (0-14)
Section 6A girls hockey.
The Sauk Centre/Melrose Defenders wrestling team will wrestle at Park Center Saturday starting at 9:00 am.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Friday sports 1/20/23
It's a big game Friday night as the Sauk Centre boys basketball team plays at home against Melrose. The JV game starts at 5:45 with the varsity game at 7:15. Both games will be broadcast on MIDMNSPORTS. The varsity game also on 105.5 FM radio.
Sauk Centre (8-2) (5-1) Melrose (8-2) (5-1)
West Central Conference boys basketball.
Section 6AA boys basketball.
Basketball State rankings as of 1/18/23.
The Melrose girls basketball team has a non conference game at home vs St. Cloud Cathedral. JV at 5:45, varsity at 7:15.
Melrose will have a live stream to watch, click here.
Melrose (3-11) St. Cloud Cathedral (6-6)
Section 6AA girls basketball.
The Prairie Centre girls hockey team plays at Breckenridge Wahpeton at 7:00.
Prairie Centre (3-11) Breck Wahp (3-6)
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Sauk Centre (8-2) (5-1) Melrose (8-2) (5-1)
West Central Conference boys basketball.
Section 6AA boys basketball.
Basketball State rankings as of 1/18/23.
The Melrose girls basketball team has a non conference game at home vs St. Cloud Cathedral. JV at 5:45, varsity at 7:15.
Melrose will have a live stream to watch, click here.
Melrose (3-11) St. Cloud Cathedral (6-6)
Section 6AA girls basketball.
The Prairie Centre girls hockey team plays at Breckenridge Wahpeton at 7:00.
Prairie Centre (3-11) Breck Wahp (3-6)
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Sauk Centre BBB 1/19/23
The Sauk Centre and West Central boys basketball teams split their two games in the West Central Conference. This time it was West Central winning 56-50 at the Sauk Centre gym.
Sauk Centre had Jay Neubert with 15, Andy Drevlow 10, Damion Ahrens 9 and Matthew Warring 8.
More boys basketball scores.
Sauk Centre had Jay Neubert with 15, Andy Drevlow 10, Damion Ahrens 9 and Matthew Warring 8.
More boys basketball scores.
Melrose gymnastics 1/19/23
The Melrose gymnastics team won Thursday at Benson. It was Melrose 139.175 - 135.650.
Prairie Centre boys hockey 1/19/23
In boys hockey Thursday in Long Prairie, Detroit Lakes beat Prairie Centre 8-1.
Jessie Williams scored.
More boys hockey scores.
Jessie Williams scored.
More boys hockey scores.
PC boys coach Chad Werhman
Thursday sports 1/19/23
The Fusion boys swimming meet at Morris tonight has been canceled because of icy roads.
In girls basketball Thursday night, the Melrose girls basketball team will play at home against Sauk Centre. The JV game starts at 5:45, the varsity game at 7:15. Both games will be on MIDMNSPORTS, the varsity game also on 105.5 FM radio.
Melrose (3-10) (0-5) Sauk Centre (9-3) (3-2)
West Central Conference girls basketball.
Section 6AA girls basketball.
Basketball State rankings as of 1/18/23.
It's a home game for the Sauk Centre boys basketball team and a game in the West Central Conference. Sauk Centre will play against West Central. The Sauk Centre boys game will be broadcast on MIDMNSPORTS with the JV game at 5:45 and the varsity at 7:15. No radio.
If the live stream isn't working on MIDMNSPORTS, click here to watch on the Sauk Centre gym Hudl camera.
Sauk Centre (8-1) (5-0) West Central (10-2) (5-1)
West Central Conference boys basketball.
Section 6AA boys basketball.
Basketball State rankings as of 1/18/23.
The Prairie Centre boys hockey team will play Detroit Lakes in Long Prairie at 7:00.
Prairie Centre (5-7) Detroit Lakes (9-4-1)
Section 6A boys hockey.
The Fusion boys swimming and diving team has a meet vs Morris at the U of Morris pool at 6:00.
The Melrose gymnastics team will be at Benson at 6:00.
Wrestling for the Sauk Centre/Melrose Defenders will be at Dawson Boyd at 5:00.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
In girls basketball Thursday night, the Melrose girls basketball team will play at home against Sauk Centre. The JV game starts at 5:45, the varsity game at 7:15. Both games will be on MIDMNSPORTS, the varsity game also on 105.5 FM radio.
Melrose (3-10) (0-5) Sauk Centre (9-3) (3-2)
West Central Conference girls basketball.
Section 6AA girls basketball.
Basketball State rankings as of 1/18/23.
It's a home game for the Sauk Centre boys basketball team and a game in the West Central Conference. Sauk Centre will play against West Central. The Sauk Centre boys game will be broadcast on MIDMNSPORTS with the JV game at 5:45 and the varsity at 7:15. No radio.
If the live stream isn't working on MIDMNSPORTS, click here to watch on the Sauk Centre gym Hudl camera.
Sauk Centre (8-1) (5-0) West Central (10-2) (5-1)
West Central Conference boys basketball.
Section 6AA boys basketball.
Basketball State rankings as of 1/18/23.
The Prairie Centre boys hockey team will play Detroit Lakes in Long Prairie at 7:00.
Prairie Centre (5-7) Detroit Lakes (9-4-1)
Section 6A boys hockey.
The Fusion boys swimming and diving team has a meet vs Morris at the U of Morris pool at 6:00.
The Melrose gymnastics team will be at Benson at 6:00.
Wrestling for the Sauk Centre/Melrose Defenders will be at Dawson Boyd at 5:00.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
SC GBB coach Scott Bergman
Prairie Centre boys hockey 1/17/23
In boys hockey Tuesday, Northern Lakes beat Prairie Centre 11-2 in Long Prairie.
Other boys hockey scores.
Other boys hockey scores.
PC boys coach Chad Wehrman
Prairie Centre girls hockey 1/17/23
In girls hockey Tuesday, Morris Benson Area defeated Prairie Centre 2-1.
PC game summary.
Other girls hockey scores.
PC game summary.
Other girls hockey scores.
Tuesday sports 1/17/23
The Sauk Centre girls basketball team will play Tuesday night at home in a non conference game against Osakis. The JV game is at 5:45, the varsity at 7:15. Both games will be on MIDMNSPORTS. The varsity also on 105.5 FM radio.
Sauk Centre (8-3) Osakis (4-5)
Section 6AA girls basketball.
The Prairie Centre boys hockey team has a game against Northern Lakes in Long Prairie at 7:00.
Prairie Centre (5-7) Northern Lakes (4-7)
The Prairie Centre girls hockey team plays Morris Benson Area at 7:00 in Morris.
Prairie Centre (3-9) MBA (5-10)
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Sauk Centre (8-3) Osakis (4-5)
Section 6AA girls basketball.
The Prairie Centre boys hockey team has a game against Northern Lakes in Long Prairie at 7:00.
Prairie Centre (5-7) Northern Lakes (4-7)
The Prairie Centre girls hockey team plays Morris Benson Area at 7:00 in Morris.
Prairie Centre (3-9) MBA (5-10)
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Melrose BBB 1/16/23
In boys basketball Monday night, Paynesville won at home over Melrose 47-44.
The Melrose boys play at Sauk Centre Friday night and here on MIDMNSPORTS.
For Melrose: Connor Engelmeyer 15, Gor Ruey 12 and Connor Anderson 11.
Other boys basketball:
BOLD over Montevideo 66-60
West Central over Brandon Evansville 77-44
More boys basketball.
The Melrose boys play at Sauk Centre Friday night and here on MIDMNSPORTS.
For Melrose: Connor Engelmeyer 15, Gor Ruey 12 and Connor Anderson 11.
Other boys basketball:
BOLD over Montevideo 66-60
West Central over Brandon Evansville 77-44
More boys basketball.
Prairie Centre girls hockey 1/16/23
In girls hockey Monday night, Willmar shut out Prairie Centre 6-0.
PC game summary.
More girls hockey scores.
PC game summary.
More girls hockey scores.
Monday sports 1/16/23
To watch the Melrose boys click here.
The Melrose boys basketball team has a game Monday night at Paynesville in a non conference game. Game time at 7:15.
Please note: The Melrose boys JV game will be played at 5:45 at the Paynesville field house. There's also a girls basketball game at the Paynesville gym. The Paynesville girls will play Royalton at 5:30.
Paynesville will provide a live stream, click here to watch.
Melrose (8-1) Paynesville (8-4)
Section 6AA boys basketball.
The Prairie Centre girls hockey team will play at Willmar at 7:00 Monday.
Prairie Centre (3-9) Willmar (8-5-1)
Section 6A girls hockey.
The Melrose boys basketball team has a game Monday night at Paynesville in a non conference game. Game time at 7:15.
Please note: The Melrose boys JV game will be played at 5:45 at the Paynesville field house. There's also a girls basketball game at the Paynesville gym. The Paynesville girls will play Royalton at 5:30.
Paynesville will provide a live stream, click here to watch.
Melrose (8-1) Paynesville (8-4)
Section 6AA boys basketball.
The Prairie Centre girls hockey team will play at Willmar at 7:00 Monday.
Prairie Centre (3-9) Willmar (8-5-1)
Section 6A girls hockey.
MIDMNSPORTS 1/15/23
This week on MIDMNSPORTS
Tuesday: Sauk Centre girls basketball at home vs Osakis
Thursday: Melrose girls basketball at home vs Sauk Centre
Sauk Centre boys basketball at home vs West Central
Friday: Sauk Centre boys basketball at home vs Melrose
Tuesday: Sauk Centre girls basketball at home vs Osakis
Thursday: Melrose girls basketball at home vs Sauk Centre
Sauk Centre boys basketball at home vs West Central
Friday: Sauk Centre boys basketball at home vs Melrose
The Fusion boys swimming and diving team finished as the runner up at the Section True Team meet and will compete next week at the State True Team meet, qualifying as a wild card team.
Here's coach Nathan Meyer.
Here's coach Nathan Meyer.
Prairie Centre boys hockey 1/14/23
In boys hockey Saturday, it was Becker/Big Lakes over Prairie Centre 6-2. Eli Fletcher scored the two goals.
PC game summary.
More boys hockey scores.
PC game summary.
More boys hockey scores.
PC coach Chad Wehrman
Saturday sports 1/14/23
The Prairie Centre boys hockey team has a game Saturday afternoon. Prairie Centre will play Becker/Big Lake in Long Prairie at 4:30.
Prairie Centre (5-5) Becker/Big Lake (5-7)
The Fusion boys swimming and diving team will compete in the Section True Team meet at the U of Morris pool at 2:30. Diving at 10:00.
The Melrose gymnastics team will be Lakeville North at 12:00.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Prairie Centre (5-5) Becker/Big Lake (5-7)
The Fusion boys swimming and diving team will compete in the Section True Team meet at the U of Morris pool at 2:30. Diving at 10:00.
The Melrose gymnastics team will be Lakeville North at 12:00.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Sauk Centre GBB 1/13/23
In girls basketball Friday, Montevideo defeated Sauk Centre 61-46.
For Sauk Centre, Jenna Gapinski Vogt 12, Torry Kerfeld and Cierra Kortan with 11 each.
The Sauk Centre girls are at home Tuesday with Osakis and here on MIDMNSPORTS.
Holdingford over Melrose 55-31
BOLD over Morris 67-37
Other girls basketball.
For Sauk Centre, Jenna Gapinski Vogt 12, Torry Kerfeld and Cierra Kortan with 11 each.
The Sauk Centre girls are at home Tuesday with Osakis and here on MIDMNSPORTS.
Holdingford over Melrose 55-31
BOLD over Morris 67-37
Other girls basketball.
Melrose GBB 1/13/23
In girls basketball Friday, Holdingford won at home over Melrose 55-31.
Friday sports 1/13/23
It's a big game for the Sauk Centre girls basketball team in the West Central Conference Friday night at home against Montevideo. The JV game starts at 5:45, the varsity game at 7:15. Both games will be on MIDMNSPORTS.
Sauk Centre (8-2) (3-1) Montevideo (9-1) (2-0)
West Central Conference girls basketball.
State basketball rankings.
The Melrose girls basketball team plays a non conference game at Holdingford Friday night. JV at 5:45, varsity at 7:15.
Holdingford will have a live stream to watch, click here.
Melrose (3-9) Holdingford (9-2)
Section 6AA girls basketball.
The Sauk Centre/Melrose Defenders wrestling team will compete at an Invitational Friday at Paynesville starting at 2:00.
Paynesville might have a live stream, click here to check it out.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Sauk Centre (8-2) (3-1) Montevideo (9-1) (2-0)
West Central Conference girls basketball.
State basketball rankings.
The Melrose girls basketball team plays a non conference game at Holdingford Friday night. JV at 5:45, varsity at 7:15.
Holdingford will have a live stream to watch, click here.
Melrose (3-9) Holdingford (9-2)
Section 6AA girls basketball.
The Sauk Centre/Melrose Defenders wrestling team will compete at an Invitational Friday at Paynesville starting at 2:00.
Paynesville might have a live stream, click here to check it out.
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Sauk Centre BBB 1/12/23
A good win for the Sauk Centre boys basketball team at home Thursday night. Sauk Centre beat Morris 59-36. Sauk Centre led at half time 29-21.
For Sauk Centre, Jay Neubert with 33 points, Matthew Warring 11, Ethan Riley and Andy Drevlow with 6 each.
The Sauk Centre boys are at home next Thursday vs West Central.
Other boys basketball:
Melrose over Benson 79-52
West Central beat Montevideo 57-56
BOLD beat Minnewaska 69-59
Albany over Eden Valley Watkins 75-56
More boys basketball.
For Sauk Centre, Jay Neubert with 33 points, Matthew Warring 11, Ethan Riley and Andy Drevlow with 6 each.
The Sauk Centre boys are at home next Thursday vs West Central.
Other boys basketball:
Melrose over Benson 79-52
West Central beat Montevideo 57-56
BOLD beat Minnewaska 69-59
Albany over Eden Valley Watkins 75-56
More boys basketball.
Melrose BBB 1/12/23
The Melrose boys basketball won at home Thursday. Melrose beat Benson 79-54. Melrose led at the half 32-15.
Melrose had Connor Engelmeyer with 35 points, Gor Ruey 16, Connor Anderson 9.
The Melrose boys play at Paynesville Monday.
Other boys basketball:
Sauk Centre over Morris 59-36
West Central beat Montevideo 57-56
BOLD beat Minnewaska 69-59
Albany over Eden Valley Watkins 75-56
More boys basketball.
Melrose had Connor Engelmeyer with 35 points, Gor Ruey 16, Connor Anderson 9.
The Melrose boys play at Paynesville Monday.
Other boys basketball:
Sauk Centre over Morris 59-36
West Central beat Montevideo 57-56
BOLD beat Minnewaska 69-59
Albany over Eden Valley Watkins 75-56
More boys basketball.
Melrose GBB 1/12/23
In girls basketball Thursday, Minnewaska won at home over Melrose 36-28. Minnewaska led at the half 15-12.
Melrose had Paige Gruber with 11, Kaydence Bertram 8.
The Melrose girls play at Holdingford Friday.
Other girls basketball:
Holdingford beat Eden Valley Watkins 41-32
Albany over St. Cloud Cathedral 67-35
More girls basketball.
Melrose had Paige Gruber with 11, Kaydence Bertram 8.
The Melrose girls play at Holdingford Friday.
Other girls basketball:
Holdingford beat Eden Valley Watkins 41-32
Albany over St. Cloud Cathedral 67-35
More girls basketball.
A win for the Melrose gymnastics team. It was Melrose over LPGE 142.975 - 98.05
Download "1.12.2023 Melrose VS. LPGE-B VARSITY-Individual.pdf"
In boys swimming and diving, it was the Fusion over Montevideo 117-67.
Fusion coach Nathan Meyer
Prairie Centre girls hockey 1/12/23
Thursday sports 1/12/23
It's a West Central Conference game for the Melrose girls basketball team Thursday night. Melrose plays at Minnewaska. The JV game at 5:45, varsity at 7:15. Both games will be on MIDMNSPORTS. The varsity game also on 105.5 FM radio.
If the live stream isn't working on MIDMNSPORTS, go to the Minnewaska gym Hudl camera, click here.
Melrose (3-8) (0-4) Minnewaska (2-8) (1-3)
State basketball rankings as of 1/11/23.
The Sauk Centre boys basketball team plays at home Thursday in a West Central Conference game against Morris. JV at 5:45, varsity 7:15. Both games will be on MIDMNSPORTS. If the live stream isn't working on MIDMNSPORTS, go to the Sauk Centre gym Hudl camera, click here.
Sauk Centre (7-1) (4-0) Morris (6-4) (3-2)
State basketball rankings as of 1/11/23.
The Melrose boys basketball team has a WCC game at home vs Benson. JV at 5:45, varsity at 7:15. Melrose has a live stream, click here.
Melrose (7-1) (4-1) Benson (1-4) (0-3)
The Fusion boys swimming and diving team will be competing against Montevideo at 6:00 at the Sauk Centre pool.
Melrose gymnastics will be at home vs LPGE at 6:00.
The Sauk Centre/Melrose Defenders wrestling team will be at Spectrum at 5:00.
The Prairie Centre girls hockey team will play Northern Lakes in Long Prairie at 7:00.
Prairie Centre (3-8) Northern Lakes (3-11)
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
If the live stream isn't working on MIDMNSPORTS, go to the Minnewaska gym Hudl camera, click here.
Melrose (3-8) (0-4) Minnewaska (2-8) (1-3)
State basketball rankings as of 1/11/23.
The Sauk Centre boys basketball team plays at home Thursday in a West Central Conference game against Morris. JV at 5:45, varsity 7:15. Both games will be on MIDMNSPORTS. If the live stream isn't working on MIDMNSPORTS, go to the Sauk Centre gym Hudl camera, click here.
Sauk Centre (7-1) (4-0) Morris (6-4) (3-2)
State basketball rankings as of 1/11/23.
The Melrose boys basketball team has a WCC game at home vs Benson. JV at 5:45, varsity at 7:15. Melrose has a live stream, click here.
Melrose (7-1) (4-1) Benson (1-4) (0-3)
The Fusion boys swimming and diving team will be competing against Montevideo at 6:00 at the Sauk Centre pool.
Melrose gymnastics will be at home vs LPGE at 6:00.
The Sauk Centre/Melrose Defenders wrestling team will be at Spectrum at 5:00.
The Prairie Centre girls hockey team will play Northern Lakes in Long Prairie at 7:00.
Prairie Centre (3-8) Northern Lakes (3-11)
Other conference activities.
West Central Conference.
Granite Ridge Conference.
Central MN Conference.
Prairie Conference.
Central Lakes Conference.
Wright County Conference.
Melrose boys basketball 1/10/23
Four players in double figures for the Melrose boys basketball team in their win at home over Minnewaska 71-48. Melrose led at the half 39-27.
Melrose had Gor Ruey with 18, Connor Engelmeyer 16, Devin Orbeck 13 and Connor Anderson 10.
The Melrose boys are home Thursday with Benson.
Other boys basketball:
Sauk Centre over Montevideo 58-55
More boys basketball.
Melrose had Gor Ruey with 18, Connor Engelmeyer 16, Devin Orbeck 13 and Connor Anderson 10.
The Melrose boys are home Thursday with Benson.
Other boys basketball:
Sauk Centre over Montevideo 58-55
More boys basketball.
Melrose BBB coach Ryan Dusha